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Recovery from surgery is a physical, emotional, and energetic healing process, and takes resilience. Gentle well-paced guidance to relax, acknowledge your own experience, and treat yourself with compassion.

I created this meditation, with love and kindness, for a friend who went through surgery, but it is an excellent resource for anyone who needs it.

You may find yourself becoming relaxed as a result of this meditation, and it is perfectly safe to drift off to sleep if rest is what you need.

"Thank you. It has been several months since I had to have a surprise major surgery...... This meditation has me feeling hopeful for the first time in months"

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from Women's Wellbeing Meditations, released March 18, 2019

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Keziah Gibbons England, UK

With courage, integrity, and clarity of vision, Keziah creatively facilitates transformation. Coming from a deep understanding of integrated body-mind circuitry underpinned by specialist training in energy medicine, neurolinguistic communication and mindfulness, and animated by her soulful intent and gentle wisdom, Keziah helps people to reconnect with their purpose in life from the inside out. ... more

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