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Women's Wellbeing Meditations

by Keziah Gibbons

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1.
Female Body Scan 26:56
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2.
Body Love Meditation 17:30
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3.
Female Hormone Balancer 37:04
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4.
After Surgery 26:44
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5.
Healing Abdominal Issues 19:01
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6.
Journey to Heal Uterine Growths 27:37
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about

Women's Wellbeing Meditations are inspired by the women around me and the challenges, big and small, that we face. Each meditation is a gentle and caring tool to heal and help you. Using a combination of mindfulness, visualisation, energy and trance work, these meditations are a skilful addition to your foundation of self-care in health and wellbeing.

"The mindfulness was also a highlight for me as I like your tone of voice and pacing. You have a special aura too."

"Keziah, you have a beautiful soul which impacts in your abilities."

"Incredible. Beautiful pace. Huge range of techniques to experience. Depth of knowledge from Keziah was incredible & a truly intuitive and supportive healer."

"I found the meditations deeply meaningful."

"As a women's health care provider, I see on a daily basis how prevalent disembodiment is, especially of our uniquely female parts. This is a lovely meditation guided by a lovely voice with plenty of time to settle into the noticing without constant interruption."

"Thank you for noting the location of all the organs (stomach, kidneys et. al) as we guided our breath to them. Your voice and instruction are very calming and easy to stay anchored to. The meditation helped me get past some menstrual nausea and faintness. Thank you. Blessings to you."

"Beautiful meditation! Thank you for honoring the female body!"

Keziah is both an ordinary woman and a survivor of hardships which were the precursor of, and road to, her calling as a healer. She is experienced and qualified in several areas of healing, including mastership of Reiki and NLP, and teaching and facilitation of mindfulness and psychologically informed environments. Keziah runs courses, workshops and retreats in the Algarve.

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released March 18, 2019

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Keziah Gibbons England, UK

With courage, integrity, and clarity of vision, Keziah creatively facilitates transformation. Coming from a deep understanding of integrated body-mind circuitry underpinned by specialist training in energy medicine, neurolinguistic communication and mindfulness, and animated by her soulful intent and gentle wisdom, Keziah helps people to reconnect with their purpose in life from the inside out. ... more

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